CONFIDENCE AND EMPOWERMENT
It is incredibly empowering exploring the capabilities of your body, and learning that you are stronger thank you think! Through our yoga practice, we not only strengthen the body, but develop control over our minds and emotions. This helps us gain confidence in ourselves, enabling us to remove obstacles that stop us from reaching our full potential in life.
JOY
We should always practice with JOY and a love for the practice- never from a place of fear or lack. I believe it's so important to find things we LOVE doing in our lives, building a practice we can turn to whenever we need a mood-boost and re-centre; having something we truly look forward to doing!
ANY AND EVERYBODY
Yoga is for ANY and EVERY body. It is so much more than the physical. It is about building a strong mind-body connection, discovering a way to harmonise our relationship between our physical and emotional selves. No matter who you are, I believe you can benefit from this multi-faceted practice!
ON AND OFF THE MAT
We don't just practice yoga to 'get better at yoga', we practice to get better at life. To cultivate a place we can always come to when life gets hectic, a home within ourselves. In my classes, I love sharing philosophy, mindfulness and wellbeing for on AND OFF the mat.
I L A N I Y O G A
bring JOY to your practice
Hi! My name is Drew Ilani, I am a yoga teacher living by the sea in gorgeous West Cornwall, UK.
I love creating a chilled, down-to-earth space, where we can explore movement, breath, and stillness with curiosity. Whether you’re here to stretch, reflect, or simply take a breather from the chaos of life, there’s a spot for you in my classes- you don’t need to be flexible or have any experience, just a willingness to show up as you are!
A beautiful lesson yoga teaches us is patience- there is never any rush in our practice, here you are invited to tune into the present moment, and soak up every moment of calm to bring with you into the rest of your day.
If this sounds like your vibe, I’d love to see you on the mat!
My Philosophy
© 2035 by Ilani Yoga.
